My favorite supplements for energy (pregnancy safe)

My third pregnancy the exhaustion hit hard! I was running a small business and had two little kids at home a majority of the time and it felt like I fading fast. I couldn’t help but wonder what other moms in my shoes had done to boost their energy, so naturally I googled and researched to create my mini regime.

If you only try one, Floradix is the one you should go for. It actually tastes horrible but this one has the biggest effect for me personally on my energy levels. You can take twice a day on an empty stomach, I typically chased this with coffee or a small glass of OJ to get rid of the brutal after taste. If you can manage it, this will be your best friend through your pregnancy.

Haven’t found a supplement by Cymbiotika that I didn’t love! They all taste great, are packaged beautifully, if we aren’t experiencing extreme weather this is something you can throw in your purse (it’s recommended that they stay at room temp) and take when you remember. Six pumps in the morning and another six at lunch.

Beef Liver is great for energy but also contains other vitamins that are super beneficial during pregnancy. Using this combination of supplements, I had my most active pregnancy and was able to workout throughout and felt like I didn’t have to push myself to keep up at work. If you are pregnant, have a girlfriend that is pregnant I would purchase these for her! My last pregnancy was my favorite because I was able to be so active and I truly do credit taking these supplements for supporting that!

*This is not medical advice, please consult your health professional and do your own research to determine if these supplements would be right for you